A ‘CBT therapist’ is a mental health professional trained to provide CBT-based interventions to individuals struggling with various psychological issues. CBT is a widely recognised, evidence-based form of psychotherapy that focuses on identifying and modifying negative thought patterns and behaviours.

By identifying and changing negative thought patterns and behaviours, CBT therapists believe individuals can experience significant improvements in their mental well-being.

One of the primary responsibilities of a CBT therapist is conducting thorough assessments of their client’s mental health concerns. This involves delving into clients’ thoughts, emotions, and behaviours to gain a comprehensive understanding of their unique challenges.

With this insight, CBT therapists can create personalised treatment plans tailored to each client’s needs and goals. These plans address cognitive distortions, irrational thoughts, and maladaptive behaviours that may contribute to the client’s distress.

Through ongoing evaluation and progress monitoring, therapists ensure clients make meaningful strides towards improved mental well-being. Adjustments to the treatment plan are made as necessary to ensure continued progress.

To summarise, the main difference between CBT and other forms of therapy is that CBT is all about employing evidence-based therapeutic techniques. These techniques are aimed at helping clients challenge and reframe their negative thought patterns, manage their emotions effectively, and develop healthier coping mechanisms.

It’s important when comparing different CBT courses to look out for courses accredited by a counselling membership body, especially if you want to work for places like the NHS. 

At Astranti Connect, our level 5 CPCAB Cognitive Behavioural Therapy (CBT) course is recognised by the British Association for Counselling and Psychotherapy (BACP) and is perfect for counsellors wanting to specialise in this area.

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The time it takes to become a CBT therapist can vary depending on several factors, including your educational background, the specific training program you choose, and the pace at which you complete your clinical hours and meet accreditation requirements. 

However, the average time to become fully qualified in the UK is usually around five years. 

Here are the two most common pathways to become fully qualified:

With a degree:

Step 1: Complete a therapist-related degree: Choose an undergraduate degree in a therapist-related field such as mental health nursing, social work, counselling, art therapy, or psychology. Typically, this degree takes three years to complete but can take up to four with a placement year.

Step 2: Postgraduate CBT training: Apply for and attend a postgraduate degree in an accredited CBT course. These courses are typically one year long.

Step 3: Supervised practice and placements: The duration can vary depending on each course, but it usually takes 6 to 12 months to achieve the required clinical hours. Please note that in some courses, you can achieve these hours alongside your CBT course. 

Without a degree:

Step 1: Complete your counselling training to levels 2-4: This typically takes 3 to 4 years. If you want to know more about how to become a fully qualified counsellor, check out our free guide. 

Step 2: Level 5 CBT accredited course: Attend a Level 5 CBT accredited course, like our own. This course usually takes one year, part-time.

Step 3: Supervised practice and placements: Similar to the degree path, the duration can vary, but it usually takes 6 to 12 months to achieve the required clinical hours. On some courses like ours, you can achieve these hours alongside your CBT course. 

There are several reasons why individuals choose to become Cognitive Behavioral Therapy (CBT) therapists. According to the UK charity Mind, the most common psychological therapy offered to people in the UK is now CBT.

So, not only is there clearly a demand for CBT therapists, but it’s a career that can be fulfilling and rewarding for those passionate about helping others.

Here are some of the common motivations and benefits of becoming a CBT therapist:

To get a more precise understanding of CBT therapist earnings in your specific region and circumstances, it’s advisable to research local market rates, consult with professional organisations, and network with other therapists in your area. Additionally, consider factors like your overhead costs (e.g., office space, insurance, licensing fees) when determining your overall income.

In the UK, accredited CBT therapy courses can be pursued through three primary types of institutions: universities, colleges, and specialised training providers. Each of these options offers distinct advantages and considerations. Here’s a checklist outlining what each type has to offer.